Dry Skin

  • Basics

    Dry skin is a very common condition.

    Dry skin is one of the most common skin abnormalities. Although certain individuals are more susceptible to dry skin, the condition can affect anyone, regardless of age, gender, or skin type.

    Dry skin occurs when the skin's outer layer (the stratum corneum) is depleted of water.

    The skin's outer layer consists of dead, flattened cells that gradually move toward the skin's surface and slough off. Called the stratum corneum, the outer layer has a critical protective role. When this layer is well-moistened, it minimizes water loss through the skin and helps keep out irritants, allergens, and germs. However, when the stratum corneum dries out, it loses its protective function. This allows greater water loss, leaving your skin vulnerable to environmental factors.
    Under normal conditions, the stratum corneum has a water content of 10% to 30%. This water gives the skin its soft, smooth, and flexible texture. The water comes from the atmosphere, the underlying layers of skin, and sweat. Oil produced by skin glands and fatty substances produced by skin cells act as natural moisturizers, allowing the stratum corneum to seal in water.
    We continuously lose water from the skin's surface by evaporation. Under normal conditions, the rate of loss is slow, and the water is adequately replaced. Characteristic signs and symptoms of dry skin occur when the water loss exceeds the water replacement, and the stratum corneum's water content falls below 10%.

    Although most cases of dry skin respond well to self-care, some cases require professional medical care.

    Mild-to-moderate cases of dry skin usually respond well to self-care measures and over-the-counter products. However, professional medical care is needed for severe dry skin, dry skin accompanied by other symptoms, and dry skin that persists despite self-care measures. These patterns of dry skin may signal the presence of other skin conditions, other medical conditions, or drug side effects. Persistent dry skin can lead to complications such as inflamed skin (dermatitis) and infection. A primary care provider can treat some cases of dry skin, but more complex cases of dry skin usually require treatment by a dermatologist.

  • Causes

    Any factor that damages the stratum corneum can interfere with its barrier function and lead to dry skin.

    These factors include long, hot showers and cold, dry air, detergents and solvents, or chafing and scrubbing. When the stratum corneum is damaged, water moves more freely towards the surface of your skin where it evaporates, causing your skin’s water content to fall.

    Abnormal loss of skin surface cells may also play a role in dry skin.

    Normally, cells lost from the skin's surface are shed individually and unnoticeably. However, sometimes the cells stick together and resist shedding. As a result, the stratum corneum thickens. When the cells are lost, they are lost as large visible sheets called scales.

    Some people inherit a tendency for dry skin.

    The moisture level of the skin is partly determined by genetics. Under identical conditions, different people will have normal, oily, or dry skin. Fair-skinned individuals seem to be more prone to dry skin than people with darker complexions.

    The normal changes associated with aging often lead to dry skin.

    With increasing age, the skin's ability to produce sweat, oil, and other fatty substances diminishes. The skin cells also divide more slowly, and the skin thins and takes longer to repair. As a result, the water content of skin is reduced in older adults. This age-related dry skin is usually more pronounced in women than in men.

    Dry skin is often caused or worsened by bathing and cleansing practices that strip natural oils from the skin.

    Our modern standards of cleanliness play a key role in the development of dry skin. Frequent, long, and hot showers and baths remove the skin's protective oils. Soaps (especially harsh soaps, deodorant soaps, and antibacterial soaps), detergents, and cleansers also remove the skin's oil. Skin-drying ingredients lurk in a variety of other personal care products, including antiperspirants and perfumes.

    Dry skin is often caused by exposure to low-humidity environments. The cold, dry air of winter is one of the most common causes of dry skin.

    The amount of water in the stratum corneum varies with the humidity of the surrounding atmosphere. Low humidity levels have a drying effect on the stratum corneum. The humidity level is determined both by naturally occurring factors (the weather) and by manmade factors (indoor environmental controls.)
    The cold, dry air of northern winters is one of the leading causes of dry skin. Central heating often compounds the problem by making indoor air just as dry as outdoor air. Dry skin that occurs in the winter months is often called winter itch.
    The hot, dry air of desert climates can also cause dry skin. In addition, air conditioning used in many hot climates, both dry and humid, removes water from indoor air and has a drying effect on skin.

    Dry skin can be a symptom of other skin conditions.

    Skin conditions often associated with dry skin include eczema, contact dermatitis, psoriasis, and ichthyosis (an inherited condition causing marked flaking of the skin).

    Dry skin can be an important clue to the presence of underlying medical conditions.

    The appearance and texture of skin often provide important clues about your overall health. Dry skin can be a symptom of a wide variety of underlying medical conditions:

  • hypothyroidism
  • kidney disease
  • diabetes
  • sarcoidosis
  • acquired immunodeficiency syndrome (AIDS)
  • Hodgkins’ disease
  • myeloma
  • nutritional deficiencies
  • cancer.
  • Dry skin can be a side effect of certain drugs.

    Dry skin is a possible side effect of certain commonly prescribed drugs. Cholesterol-lowering drugs and the cholesterol-lowering supplement nicotinic acid (niacin) can cause dry skin. Drugs classified as retinoids can also cause dry skin. These drugs include isotretinoin (Accutane), which is prescribed for acne, and etretinate, which is prescribed for psoriasis. Dry skin can also be a side effect of diuretics.

  • Symptoms

    Common symptoms of dry skin include flaking or scaling, redness, itching, and cracking.

    Dry skin has a parched, rough appearance and texture. The skin may be red, and may be covered with small white scales or larger flakes of skin cells. Drying may cause the normal lines of the skin to be accentuated, and is often accompanied by mild to severe itching. At its worst, itching may disrupt sleep, trigger irritability, and drive dry-skin sufferers to scratch and break open their skin. Very dry skin may develop chaps (small cracks) and fissures (large cracks) that sting and bleed.

    Dry skin most often occurs on your hands and feet, and especially on the shins, the backs of the hands, and the forearms.

  • Risk Factors

    Older adults have an increased risk for dry skin.

    The normal skin changes associated with aging leave older adults more susceptible to dry skin. Dry skin is both more common among older adults and more severe when it occurs in this age group. At least one-third of older adults are troubled by dry skin throughout the year, and up to 85% of older adults may suffer dry skin in the winter.

    Infants and children have an increased risk for dry skin.

    Compared with adult skin, the immature skin of infants and children produces less oil and has a thinner stratum corneum. This makes infants and children more susceptible to environmental factors that dry the skin. Dry skin is the most common winter skin condition among children.

    People who have undergone radiation therapy have an increased risk for dry skin.

    People who work in certain occupations have an increased risk for dry skin.

    The risk for dry skin is greater among people employed in certain occupations:

  • occupations that require outdoor work in harsh climates
  • occupations that require work in environments with high ventilation or low humidity
  • occupations that require frequent or lengthy contact with water, soap, detergents, or solvents.
  • Airplanes, modern office buildings, and facilities with high-tech equipment often have low-humidity environments that cause skin drying. Health care workers, food handlers, and people who work in the fishing industry are at risk for dry skin because of frequent hand washing and contact with water. People who work with harsh cleansers or solvents, such as dishwashers and janitorial staff, are also at increased risk for dry skin.

  • Diagnosis

    Dry skin is a very common condition.

    Dry skin is one of the most common skin abnormalities. Although certain individuals are more susceptible to dry skin, the condition can affect anyone, regardless of age, gender, or skin type.

    Dry skin occurs when the skin's outer layer (the stratum corneum) is depleted of water.

    The skin's outer layer consists of dead, flattened cells that gradually move toward the skin's surface and slough off. Called the stratum corneum, the outer layer has a critical protective role. When this layer is well-moistened, it minimizes water loss through the skin and helps keep out irritants, allergens, and germs. However, when the stratum corneum dries out, it loses its protective function. This allows greater water loss, leaving your skin vulnerable to environmental factors.
    Under normal conditions, the stratum corneum has a water content of 10% to 30%. This water gives the skin its soft, smooth, and flexible texture. The water comes from the atmosphere, the underlying layers of skin, and sweat. Oil produced by skin glands and fatty substances produced by skin cells act as natural moisturizers, allowing the stratum corneum to seal in water.
    We continuously lose water from the skin's surface by evaporation. Under normal conditions, the rate of loss is slow, and the water is adequately replaced. Characteristic signs and symptoms of dry skin occur when the water loss exceeds the water replacement, and the stratum corneum's water content falls below 10%.

    Although most cases of dry skin respond well to self-care, some cases require professional medical care.

    Mild-to-moderate cases of dry skin usually respond well to self-care measures and over-the-counter products. However, professional medical care is needed for severe dry skin, dry skin accompanied by other symptoms, and dry skin that persists despite self-care measures. These patterns of dry skin may signal the presence of other skin conditions, other medical conditions, or drug side effects. Persistent dry skin can lead to complications such as inflamed skin (dermatitis) and infection. A primary care provider can treat some cases of dry skin, but more complex cases of dry skin usually require treatment by a dermatologist.

    Any factor that damages the stratum corneum can interfere with its barrier function and lead to dry skin.

    These factors include long, hot showers and cold, dry air, detergents and solvents, or chafing and scrubbing. When the stratum corneum is damaged, water moves more freely towards the surface of your skin where it evaporates, causing your skin’s water content to fall.

    Abnormal loss of skin surface cells may also play a role in dry skin.

    Normally, cells lost from the skin's surface are shed individually and unnoticeably. However, sometimes the cells stick together and resist shedding. As a result, the stratum corneum thickens. When the cells are lost, they are lost as large visible sheets called scales.

    Some people inherit a tendency for dry skin.

    The moisture level of the skin is partly determined by genetics. Under identical conditions, different people will have normal, oily, or dry skin. Fair-skinned individuals seem to be more prone to dry skin than people with darker complexions.

    The normal changes associated with aging often lead to dry skin.

    With increasing age, the skin's ability to produce sweat, oil, and other fatty substances diminishes. The skin cells also divide more slowly, and the skin thins and takes longer to repair. As a result, the water content of skin is reduced in older adults. This age-related dry skin is usually more pronounced in women than in men.

    Dry skin is often caused or worsened by bathing and cleansing practices that strip natural oils from the skin.

    Our modern standards of cleanliness play a key role in the development of dry skin. Frequent, long, and hot showers and baths remove the skin's protective oils. Soaps (especially harsh soaps, deodorant soaps, and antibacterial soaps), detergents, and cleansers also remove the skin's oil. Skin-drying ingredients lurk in a variety of other personal care products, including antiperspirants and perfumes.

    Dry skin is often caused by exposure to low-humidity environments. The cold, dry air of winter is one of the most common causes of dry skin.

    The amount of water in the stratum corneum varies with the humidity of the surrounding atmosphere. Low humidity levels have a drying effect on the stratum corneum. The humidity level is determined both by naturally occurring factors (the weather) and by manmade factors (indoor environmental controls.)
    The cold, dry air of northern winters is one of the leading causes of dry skin. Central heating often compounds the problem by making indoor air just as dry as outdoor air. Dry skin that occurs in the winter months is often called winter itch.
    The hot, dry air of desert climates can also cause dry skin. In addition, air conditioning used in many hot climates, both dry and humid, removes water from indoor air and has a drying effect on skin.

    Dry skin can be a symptom of other skin conditions.

    Skin conditions often associated with dry skin include eczema, contact dermatitis, psoriasis, and ichthyosis (an inherited condition causing marked flaking of the skin).

    Dry skin can be an important clue to the presence of underlying medical conditions.

    The appearance and texture of skin often provide important clues about your overall health. Dry skin can be a symptom of a wide variety of underlying medical conditions:

  • hypothyroidism
  • kidney disease
  • diabetes
  • sarcoidosis
  • acquired immunodeficiency syndrome (AIDS)
  • Hodgkins’ disease
  • myeloma
  • nutritional deficiencies
  • cancer.
  • Dry skin can be a side effect of certain drugs.

    Dry skin is a possible side effect of certain commonly prescribed drugs. Cholesterol-lowering drugs and the cholesterol-lowering supplement nicotinic acid (niacin) can cause dry skin. Drugs classified as retinoids can also cause dry skin. These drugs include isotretinoin (Accutane), which is prescribed for acne, and etretinate, which is prescribed for psoriasis. Dry skin can also be a side effect of diuretics.

    Common symptoms of dry skin include flaking or scaling, redness, itching, and cracking.

    Dry skin has a parched, rough appearance and texture. The skin may be red, and may be covered with small white scales or larger flakes of skin cells. Drying may cause the normal lines of the skin to be accentuated, and is often accompanied by mild to severe itching. At its worst, itching may disrupt sleep, trigger irritability, and drive dry-skin sufferers to scratch and break open their skin. Very dry skin may develop chaps (small cracks) and fissures (large cracks) that sting and bleed.

    Dry skin most often occurs on your hands and feet, and especially on the shins, the backs of the hands, and the forearms.

    Older adults have an increased risk for dry skin.

    The normal skin changes associated with aging leave older adults more susceptible to dry skin. Dry skin is both more common among older adults and more severe when it occurs in this age group. At least one-third of older adults are troubled by dry skin throughout the year, and up to 85% of older adults may suffer dry skin in the winter.

    Infants and children have an increased risk for dry skin.

    Compared with adult skin, the immature skin of infants and children produces less oil and has a thinner stratum corneum. This makes infants and children more susceptible to environmental factors that dry the skin. Dry skin is the most common winter skin condition among children.

    People who have undergone radiation therapy have an increased risk for dry skin.

    People who work in certain occupations have an increased risk for dry skin.

    The risk for dry skin is greater among people employed in certain occupations:

  • occupations that require outdoor work in harsh climates
  • occupations that require work in environments with high ventilation or low humidity
  • occupations that require frequent or lengthy contact with water, soap, detergents, or solvents.
  • Airplanes, modern office buildings, and facilities with high-tech equipment often have low-humidity environments that cause skin drying. Health care workers, food handlers, and people who work in the fishing industry are at risk for dry skin because of frequent hand washing and contact with water. People who work with harsh cleansers or solvents, such as dishwashers and janitorial staff, are also at increased risk for dry skin.

    Dry skin can usually be diagnosed on the basis of the signs and symptoms noted during a medical history and skin exam.

    The diagnosis of simple dry skin begins with a medical history that covers existing medical conditions, family factors, occupation, use of prescription drugs, and daily skin-care habits. A skin exam can confirm the presence of dry skin and help determine if dry skin has a common or a more complex cause.

    Tests may be needed to distinguish simple dry skin from other conditions for which dry skin is a symptom.

    Dry skin can be a symptom of a variety of other skin conditions, including eczema , ichthyosis, psoriasis, contact dermatitis, and certain infections. If your doctor suspects that dry skin is a symptom of one of these conditions, he or she may recommend tests such as patch tests (skin tests for allergies) and a skin biopsy (collection of a small sample of skin tissue for analysis).

    A general physical exam and additional tests may be necessary to determine if an underlying medical condition is causing dry skin.

    Dry skin can be a symptom of underlying medical conditions. If dry skin has unusual features, or if a doctor suspects that dry skin is being caused by an underlying medical condition, he or she will probably perform a general medical exam and request additional tests. These tests may include standard blood and urine tests plus specialized tests such as tests of thyroid function.

    Many of the measures used to prevent dry skin are the same measures used to treat dry skin.

    The measures used to treat dry skin can also prevent dry skin if they are used before the characteristic signs and symptoms of dry skin appear. These measures include avoiding factors that injure the stratum corneum; modifying bathing habits; using moisturizers regularly; and taking steps to increase the humidity level of living areas.

  • Prevention and Screening

    Many of the measures used to prevent dry skin are the same measures used to treat dry skin.

    The measures used to treat dry skin can also prevent dry skin if they are used before the characteristic signs and symptoms of dry skin appear. These measures include avoiding factors that injure the stratum corneum; modifying bathing habits; using moisturizers regularly; and taking steps to increase the humidity level of living areas.

  • Treatment

    Dry skin rarely becomes infected, but when infection occurs, it requires prompt medical attention.

    Infection is a rare complication of dry skin, and it requires urgent care. Prompt medical attention is also required for dry skin that is very painful, that oozes and crusts, or that develops pustules (small collections of pus). Other symptoms suggesting the need for urgent care include fever, loss of appetite, drowsiness, and a general feeling of being unwell.

    Some simple changes in daily bathing habits can lead to a dramatic improvement in dry skin.

  • Take only brief, lukewarm baths to moisten and soothe dry skin. Showers are about twice as drying for the skin as baths, and hot water is much more drying than warm or cool water. Soaking briefly -- 20 minutes at most -- in a tepid bath can moisten dry skin and relieve itching.
  • Use soap sparingly, and try switching to a milder soap or a soap substitute. Surprisingly, most areas of the body can be adequately cleansed simply by rinsing the skin with water. When standard soap is used, it should be used only in the armpit and groin areas, and should be applied briefly and rinsed off thoroughly. Dry skin can also be alleviated by switching from harsh, deodorant, or antibacterial soaps to milder fatted soaps, glycerin soaps, or soap substitutes (sometimes called soapless cleansers or beauty bars).
  • Add an oil to the bath, but be very careful not to slip when getting out of the tub. Bath oils provide a uniform layer of oil on the skin that can help trap water. However, these oils can make the bathtub slippery, so use extra caution when getting out of the tub.
  • Dry the skin by patting it gently with a soft towel. Also, leave the skin slightly damp. Avoid vigorous rubbing, which can further irritate dry skin.
  • Apply a moisturizer immediately after bathing to seal in water. Moisturizers are most effective when they are applied immediately after bathing, when the skin is still slightly damp.
  • The skin's water content can be restored by applying over-the-counter moisturizers several times each day.

    Moisturizers increase the water content of the stratum corneum, improving the skin's appearance and texture, restoring its protective function, and soothing irritation. Because the effects of moisturizers are transient, they must often be applied at least twice daily for their full benefit.
    Moisturizers usually contain some combination of occlusive ingredients, humectant ingredients, and exfoliating ingredients.

  • Occlusive ingredients create an oily barrier that seals in the body's natural moisture and blocks evaporation. Occlusive ingredients include petroleum jelly (Vaseline) and paraffin; beeswax; oils, such as lanolin and mineral oil; silicone; vegetable and animal fats; and waxes.
  • Humectant ingredients draw water into the stratum corneum from the atmosphere and from neighboring tissues. Humectant ingredients include glycerin, urea, lactic acid, pyrrolidone carboxylic acid, propylene glycol, sorbitol, proteins, some vitamins, and alpha-hydroxy acids.
  • Exfoliating ingredients help normalize skin shedding and reduce scaling and flaking. These ingredients include alpha-hydroxy acids, lactic acid, salicylic acid, and urea.
  • The effectiveness and texture of a moisturizer depend in part on its formulation, which is based on the moisturizer's ratio of water to oil.

  • Ointments contain mostly oil. They usually have a heavy, greasy texture and may leave a residue on the surface of your skin. Ointments are often the most effective moisturizers for moistening the skin, although their cosmetic effects may limit their use. Ointments are often preferable to other moisturizers during the winter months and for use on the areas of the body where skin is the driest, such as the hands.
  • Creams contain similar amounts of oil and water. Creams usually spread smoothly and don't leave a residue on the skin's surface. Creams are good overall moisturizers for the body and face, and may be sufficient for relieving dry skin throughout most of the year.
  • Lotions have a high water content. Lotions can be very light and soothing in the short-term, but the water in lotions can evaporate and leave your skin even drier in the long term.
  • Dry air in the indoors can be reduced by using a humidifier and turning down the thermostat in winter.

    Humidifiers return moisture to dry air and may help relieve dry skin. Because heating also dries out air, keeping rooms at a cooler temperature helps maintain the humidity of indoor environments.

    Your doctor is the best source of information on the drug treatment choices available to you.

    In most cases, permanent changes in a skin-care routine are necessary to keep dry skin from returning.

    Self-care measures and the use of moisturizers can very effectively control dry skin. However, these measures do not permanently cure dry skin, and dry skin can return if you return to former skin-care habits. To keep dry skin at bay, it is important to make lasting changes to your skin-care routine.

    The prognosis of dry skin depends on the presence of other skin conditions and other medical conditions.

    The underlying cause of dry skin often determines the course of the dry skin over time and its response to treatment. Your doctor can outline the typical prognosis for dry skin caused by specific skin conditions or other medical conditions.

    Cases of severe dry skin or dry skin in association with other skin conditions may require regular medical visits.

    Severe and complex cases of dry skin often require ongoing follow-up with a health-care professional. Regular medical visits are useful for monitoring the response of dry skin to treatment and assessing any complications.

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